MAGAZINE Preschooler.RF
Summary of educational activities for developing a healthy lifestyle with children of the senior group “Country of Health”Goal: to form the ideas of preschool children about health as one of the main values of human life; develop the ability to identify the components of human health and establish their relationship; consolidate the basic concepts: “daily routine” , “personal hygiene” , “vitamins” , “healthy foods” , “healthy lifestyle” ; educate children in the skills and needs of a healthy lifestyle.
Previous work: viewing illustrations on the topic “Country of Health” , reading the book “Moidodyr” by K. Chukovsky, reading and studying on G. Oster “Bad Habits” , conversations “What is Health” .
Progress of the lesson
Educator: Guys, today, when I was going to work, I met the Kid. He ran to the pharmacy. It turns out Carlson is sick. Let's tell the Kid what to do to avoid getting sick. Today we will take you on a journey to the land of Health.
Educator: Guys, do you know what health is? Children's answers.
Health is when you are cheerful and everything works out for you. Everyone needs health - children, adults, and even animals. What should you do to be healthy? You need to want and be able to take care of your health. If you don't take care of your health, you can lose it.
Just answer me: The path to the mysterious country, Where your health lives, Does everyone know? Let's say together...
Children answer “Yes” .
To get to the Land of Health, you need to hold hands, close your eyes and say the magic password: “Sun, air and water are our best friends! "
And here is our route. Let's look at the map of our journey. Look how many different cities there are. (Look at the map)
Vitamin City.
Educator: Guys, here we are in the city of Vitamin.
Baby, the guys and I will tell you how to eat to be healthy. To be healthy, you need a balanced diet, that is, you need to know which foods you can eat and which are harmful to your health. (Children's answers) You can eat fresh fruits and vegetables as much as you want, they will replace the best pills from the pharmacy.
Educator: Children, what vitamins do you know? (Children's answers.)
- Guys, what are vitamins for? (To strengthen our body, to have good health).
Educator: That's right, vitamins strengthen our entire body, making it easier for the body to fight diseases. You need to eat more vegetables and fruits.
The teacher tells the children that they contain a lot of vitamins A, B, C, D. Explains what other products they contain and what they are needed for.
Educator: Vitamin A - carrots, fish, sweet peppers, eggs, parsley. Important for vision.
Vitamin B - meat, milk, nuts, bread, chicken, peas (for the heart).
Vitamin C – citrus fruits, cabbage, onions, radishes, currants (for colds).
Vitamin D – sun, fish oil (for bones).
Remember the simple truth - Only those who chew raw carrots or drink blueberry juice see better.
It is very important to eat oatmeal at breakfast early in the morning. Black bread is good for us, and not only in the morning.
Oranges help against colds and sore throats, but it’s better to eat lemon, even though it is very sour.
Educator: Game “Exactly true!”
The teacher reads out quatrains about products. If they talk about useful things, the children all say together: “That’s right, that’s right, that’s absolutely right!” And if they talk about things that are harmful to health, children remain silent.
1. Eat more oranges, drink delicious carrot juice, and then you will definitely be very slim and tall.
2. If you want to be slim, you need to love sweets. Eat candy, chew toffee, be slim, become like a cypress.
3. To eat properly, you will remember the advice: Eat fruits, porridge with butter, fish, honey and grapes.
4. There are no healthier foods - delicious vegetables and fruits. Both Seryozha and Irina benefit from vitamins.
5. Our Lyuba ate buns and became terribly fat. He wants to come visit us, but he can’t crawl through the door.
6. If you want to be healthy, eat right, eat plenty of vitamins, and don’t deal with diseases.
Educator: Well done, you all completed the task.
Let's continue our journey and go to another city called Sportlandia.
Let's divide into teams and for each correct answer you will receive chips.
If a person plays sports, he will live longer. It is necessary to do morning exercises. It is useful to gargle, dry yourself with a towel, and play outdoor games more often.
Do exercises in the morning. You will be strong, you will be brave. I'll chase away the remnants of sleep
Blanket aside, I need gymnastics. It helps a lot. So that we don't get sick
And don’t catch a cold. We will do exercises with you. Guys, what sports do you know? (Children's answers)
(Summing up, count the chips)
– You guys and I have been sitting too long. Let's play!
Physical school
Educator: Children, do you know that to be healthy, you need not only to eat vitamins and be strong! You also need to know and follow the rules of personal hygiene. And the next street that awaits us is the city of Purity.
– What hygiene rules do you guys follow at home and in kindergarten? (We wash our faces in the mornings and evenings, brush our teeth, etc.)
– Why do you need to do this? (To be clean, to look good, to have a pleasant and healthy skin, to be hardened, to wash away germs.)
– How do microbes enter the body? (when sneezing, coughing without covering your mouth; if you do not wash your hands before eating, after using the toilet; do not wash vegetables and fruits.)
– What should you do to protect yourself from them? (Children's answers)
Educator: guys, so that we can successfully fight germs, we need helpers. I will tell riddles about them.
It slips away like something alive, But I won’t let it go, It foams with white foam, It’s not too lazy to wash your hands.
(Soap)
Here's a funny incident: A cloud settled in the bathroom. The rain is pouring from the ceiling onto my back and sides.
How nice this is! The rain is warm and heated, There are no puddles visible on the floor. All the guys love...
(shower)
He lay down in his pocket and watches over Reva, the crybaby and the dirty one, with him he will wipe away the streams of tears, and will not forget about his nose.
(Handkerchief)
Together with the children, the teacher makes a conclusion that the children must learn well: do not eat or drink on the street; always wash your hands with soap after returning from the street, before eating, after using the toilet, eat only washed vegetables and fruits; when you sneeze or cough, cover your mouth and nose with a tissue; eat only from clean dishes.
Educator: Well done! Tired? This, it turns out, is the difficult path you and I overcame to get to the land of “Health” . We learned a lot of interesting and useful things. But we haven’t visited all the streets, so we will still travel around this wonderful country. I think the Kid has understood what he needs to do to avoid getting sick, and he won’t have to go to the pharmacy for pills anymore.
Distributes vitamins.
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