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Card index of awakening gymnastics for children of the senior group card index (senior group) on the topic

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It is sometimes very difficult to get up in the morning. There are also special exercises for this that will help you recharge your energy for the whole day. Because otherwise we are overcome by drowsiness, weakness prevents us from concentrating and doing necessary things. For different diseases, there is a different set of morning exercises for a good start to the day.
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