How often should you exercise
Regular exercise twice a week will bring good results, but to get the maximum effect from training, it is recommended to exercise 3 times a week. Sometimes children and their parents decide to attend individual training. This is especially true when preparing to participate in a performance or wanting to work more closely on stretching or artistry.
What type of dance to choose for a child aged 3, 4, 5, 6, 7, 8, 9 and 10 years old
Each child is a bright individual with his own unique set of abilities and talents. The task of parents and teachers is their maximum disclosure and development. Therefore, doubts often arise about where it is better to send the child and in which direction he can manifest himself best.
When choosing a specific direction, you need to consider:
- age; (you can start classes with a child as young as 3 years old, but in general it’s good to start classes with children 5, 6, 7, 8, 9 and 10 years old)
- level of physical fitness;
- child's preferences.
Every caring parent understands that it is the child’s desire that is put at the forefront. This is the only way to not only give him a happy childhood, but also to maximize his potential, instill in his child a love of sports and self-confidence.
Whatever you choose, classical ballet or modern choreography for children, stretching classes or general physical training, we will be able to lay a solid foundation for the harmonious physical development of the child, develop flexibility, plasticity and coordination of movements. Regular classes will help instill musicality and creatively enrich a growing dancer, teach them to overcome difficulties, not give up and continue to work on themselves no matter what.
In our work with children, we treat everyone carefully and do not judge or compare with others. For us, the first place is the self-improvement of each child and the disclosure of his inner potential and talent, so that he develops day by day. For those who strive for a professional career, the “School of Modern Choreography” will provide the opportunity to go through all stages of development under the strict guidance of experienced mentors and achieve maximum results.
